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Defensa Personal per a Tothom

Cursos i tallers especialitzats en defensa personal.

Defensa per Dones

Classes adaptades a les necessitats de les dones.

Aprèn Hapkido amb professionals qualificats.

Entrenament MMA Intensiu

Hapkido
MMA & Grappling
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Defensa Personal per a Tothom

A defensapersonal.cat oferim cursos i tallers de defensa personal adaptats a les teves necessitats i interessos, amb un enfocament professional i proper.

A group of women practicing martial arts in a well-lit room, each holding a wooden or bamboo training weapon. They are wearing matching black attire and appear focused and coordinated, suggesting a structured training session.
A group of women practicing martial arts in a well-lit room, each holding a wooden or bamboo training weapon. They are wearing matching black attire and appear focused and coordinated, suggesting a structured training session.
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A martial arts dojo with several people practicing. The room is well-lit with ceiling lights and a soft red-pink mat covers the floor. Participants are dressed in traditional martial arts uniforms, focusing on their movements.
A martial arts dojo with several people practicing. The room is well-lit with ceiling lights and a soft red-pink mat covers the floor. Participants are dressed in traditional martial arts uniforms, focusing on their movements.
A group of children is practicing martial arts, focusing on their stance and positioning. An adult male instructor in a black shirt is facing them, likely giving instructions or demonstrating techniques. The setting appears to be indoors with various chairs and tables in the background.
A group of children is practicing martial arts, focusing on their stance and positioning. An adult male instructor in a black shirt is facing them, likely giving instructions or demonstrating techniques. The setting appears to be indoors with various chairs and tables in the background.

La Teva Seguretat

Descobreix les nostres especialitats en hapkido, MMA i grappling, amb un equip dedicat a la formació de dones i a la seva empoderament.

Serveis de Defensa

Oferim cursos i tallers especialitzats en defensa personal per a dones i arts marcials.

A person dressed in a white martial arts uniform stands in a wide stance with hands in a defensive position on a rustic wooden path in a forest setting. The background consists of trees and a thatched-roof structure, suggesting a natural or rural environment.
A person dressed in a white martial arts uniform stands in a wide stance with hands in a defensive position on a rustic wooden path in a forest setting. The background consists of trees and a thatched-roof structure, suggesting a natural or rural environment.
Cursos per a Dones

Aprèn tècniques de defensa personal adaptades a les teves necessitats i seguretat.

Hapkido i MMA

Descobreix les classes d'hapkido i MMA per millorar la teva forma física.

Grappling Avançat

Participa en sessions de grappling per perfeccionar les teves habilitats i tècniques.

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A martial arts dojo features several practitioners in white and blue gi uniforms engaged in training on red and gray mats. The central figure is performing a martial arts technique, surrounded by others practicing and discussing techniques.
A martial arts dojo features several practitioners in white and blue gi uniforms engaged in training on red and gray mats. The central figure is performing a martial arts technique, surrounded by others practicing and discussing techniques.

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Descobreix els nostres cursos i tallers de defensa personal.

Two children wearing martial arts uniforms practice in a grassy outdoor area. One child, with a yellow belt, appears to be in a defensive stance, while the other, with a green belt, executes a high kick. In the background, a multi-story building and some trees are visible, with additional people in the distance.
Two children wearing martial arts uniforms practice in a grassy outdoor area. One child, with a yellow belt, appears to be in a defensive stance, while the other, with a green belt, executes a high kick. In the background, a multi-story building and some trees are visible, with additional people in the distance.
A group of people, dressed in black with yellow belts, are practicing martial arts in a lined formation on a narrow street. The buildings on either side are colorful, with bright green and neutral tones, and overhanging roofs. The sky above is clear with some clouds, adding a serene backdrop to the energetic practice.
A group of people, dressed in black with yellow belts, are practicing martial arts in a lined formation on a narrow street. The buildings on either side are colorful, with bright green and neutral tones, and overhanging roofs. The sky above is clear with some clouds, adding a serene backdrop to the energetic practice.
Several individuals are practicing martial arts in a gym setting. They are engaged in a grappling exercise on padded mats, wearing traditional white uniforms with colored belts. The room has doors in the background and appears well-lit.
Several individuals are practicing martial arts in a gym setting. They are engaged in a grappling exercise on padded mats, wearing traditional white uniforms with colored belts. The room has doors in the background and appears well-lit.
People are engaged in a martial arts training session. Two individuals in the foreground appear to be grappling, wearing protective gear like helmets and gloves. Background participants are also wearing protective gear, practicing various movements. The environment suggests an indoor gym with wrestling mats and a cage-like structure.
People are engaged in a martial arts training session. Two individuals in the foreground appear to be grappling, wearing protective gear like helmets and gloves. Background participants are also wearing protective gear, practicing various movements. The environment suggests an indoor gym with wrestling mats and a cage-like structure.
Two individuals are performing martial arts on a dimly lit stage. They are wearing black uniforms with neon green logos on the back labeled 'Team Infinity'. One person is throwing a punch while the other is sidestepping or responding to the movement. The focus is on dynamic action and physical combat training.
Two individuals are performing martial arts on a dimly lit stage. They are wearing black uniforms with neon green logos on the back labeled 'Team Infinity'. One person is throwing a punch while the other is sidestepping or responding to the movement. The focus is on dynamic action and physical combat training.
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Contacte

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info@defensapersonal.cat

Tel. 623982730

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